"Embrace Your Curves" Plus Size Support Group | Handling Emotional Eating
Sat, Jun 15
|The Low Impact Studio
The Low Impact Studio is all about total mind and body support for the plus size community. Join us for our session on "Handling Emotional Eating" Our sessions are judge free and strengths based.
Time & Location
Jun 15, 2024, 10:30 AM – 11:00 AM EDT
The Low Impact Studio, 3715 Beatties Ford Rd, Charlotte, NC 28216, USA
Guests
About the event
Do you find yourself turning to food for comfort during stressful times? You're not alone. Emotional eating is a common challenge, and we're here to support you through it. In our "Handling Emotional Eating" session, you'll learn practical strategies and tools to manage emotional eating habits. Our approach emphasizes kindness, self-compassion, and building on your existing strengths.
Why You Should Attend:
Supportive Environment: Our sessions are designed to be a safe, non-judgmental space where you can share and learn without fear of criticism.
Strengths-Based Approach: We focus on empowering you by recognizing and building on your strengths.
Group Guidance: Gain insights from experienced guests who deal with the same personal struggles that you do.